Brand New Factory Sealed ~ Leisa Harts FitMama Postnatal Workout DVD with Bonus Workout FitMama & Me.
BUNS OF STEEL instructor Leisa Hart helps new mothers shed baby fat and regain a pre-pregnancy physique with this safe and effective postnatal workout. Hart has created an exercise program that can be broken down into 5 and 10 minute segments for even the busiest of schedules. The low-impact exercises are designed to increase energy levels, ease mood swings, reduce stress, build strength, and relieve pain.
Posted in: CD/DVD/VHS
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