Brand New Factory Sealed ~ Ultimate Yoga For Beginners Collection Gaiam 2-Disc DVD Includes Digital Copy.
Summary:
This two-disc Ultimate Yoga for Beginners DVD collection from Gaiam, includes acclaimed yoga instructors Rodney Yee and Chrissy Carter who give you everything you need to build a great foundation. With easy to-follow instruction and explanation of proper form, Chrissy and Rodney provide the ultimate beginners experience.
Disc 1: Rodney Yee's Yoga for Beginners DVD, is approximately 75 minutes long
Disc 2: Beginning Yoga with Chrissy Carter, is approximately 60 minutes long, giving you more than 2-hours of beginner yoga practices.
Posted in:
CD/DVD/VHS.
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